Assignments
Wellness Class Website
Lions Quest Survey - https://goo.gl/forms/4buas84lC06kokRJ3
2016 - 2017 Assignments
PE Syllabus 2016
Work Outs
MapMyFitness - Friend - Mrachek Health
Archery
2015 - 2016 Assignments
Health & Wellness Powerpoint
Binder Cover
Health & Wellness
Health & Wellness Inventory without answers
Healthy Relationships
Essential Question, Learning Objective, Success Criteria
Healthy Relationships - Vocabulary
4 Types of Behaviors
6 Pillars of Character
Healthy Relationships Inventory
Personal Strengths and Weaknesses (notes)
Healthy Relationships Contract
I AM Graphic
Decision Making and Goal Setting
Essential Question, Learning Objective, Success Criteria
Decision Making and Goal Setting Vocabulary
Decision Making Graphic (notes)
Successful Decisions and Goals
Decision Making Guided Question Answers (notes)
Building Self Esteem Vocabulary
Body Systems
Essential Question, Learning Objective, Success Criteria
Body Systems Posters & Vocabulary
Stress and Conflict Management Vocabulary
Body Systems Health Inventory
Stress Management Health Inventory
Conflict Management Health Inventory
Physical Fitness
Essential Question, Learning Objective, Success Criteria
Building Physical Fitness Graphic
Health Related Fitness Components
- Aerobic Fitness
- Body Composition
- Flexibility
- Muscular Endurance
- Muscular Strength
Skill Related Fitness Components
- Agility
- Balance
- Static Balance
- Dynamic Balance
- Coordination
- Hand - Eye Coordination
- Foot - Eye Coordination
- Power
- Reaction Time
- Speed
FITT Guidelines
- Frequency
- Intensity
- Time
- Type
Fitness Principals
- Overload
- Progression
- Specificity
- Regularity
- Individuality
Benefits of Physical Activity
Personal Fitness Project - Fitness SMART Goal
Email the teacher at: ceellis@aurorak12.org
Personal Fitness Project - Fitness SMART Goal
Nutrition and Body Image Vocabulary
Nourish Video
Supersize Me Video
Farm Picture
Mrachek Health Cookbook Powerpoint
Fitness and Nutrition Assessment
Teens and Drugs Directed Reading
Tobacco Directed Reading
Brain Energizers
- Brain Energizer - Switch, Change, Rotate (Listening Skills)
- Team Building - Key Punch Team Building
- Brain Energizer - Thumb and Index Finger Switch
- Brain Energizer - Ear & Nose Switch
- Brain Energizer - "Gotcha!"
- Brain Energizer - "Hook Ups"
- Brain Energizer - "Music Conductor"
- Brain Energizer - "Crazy Eights"
- Brain Energizer - "Shoulder Stretch"
- Brain Energizer - "Make It Rain"
- Brain Energizer - "Shoot 10 Free Throws"
- Brain Energizer - "Bizz Buzz"
- Brain Energizer - "Elbows to Knees"
- Brain Energizer - "10 Punches"
- Brain Energizer - "High Knees"
2014-2015 Assignments:
- Health and Activity for Life Wellness Portfolio
- Favorites - Sports, Physical Activities, Activities, Foods, Subjects
- Create Groups - Musical Clumping, Numbers
- Acronym - My name is... PAGE
- Key Punch Team Building
- Colorado Comprehensive Health and Physical Education Standards -
- Problem Solving Page
- SMART Goal Paper
- Foot Print Page
Fuel Up to Play 60 Sign Up
Jump Rope for Heart - Hoops for Heart Sign Up
Health Related Fitness Components
Skill Related Fitness Components
Total Fitness Graphic Organizer
Total Fitness - Writing Prompt #1
Total Fitness Concepts Worksheet
Personal Physical Fitness Contract
Mrachek Health Cookbook Powerpoint
Health & Fitness Google Assessment
Addiction Unit - Tobacco-Alcohol-Drugs
2013-2014 Assignments:
5 paragraph essay template blank
Total Fitness Graphic Organizer
Physical Education Writing Prompt #1
Assignment #2 Technology Integration
Assignment #3 - Physical Education vs Physical Activity
Assignment #4 - FIND SOMEONE WHO KNOWS
Assignment #5 Tri-fold PE Brochure
Tae Kwon Do White Belt Form - Practice Work-Sheet
2012 Notebook Assignments:
- Physical Education Syllabus
- Notebook Assignment #1 Cover Page & Assignment #2 - "My name is…" Page
- Body Mass & Target Heart Rate Calculation Worksheet
- Notebook Assignment #3 -Emotional and Social Wellness Page
- Dance 4 Fitness - Tae Kwon Do White Belt Form - Practice Work-Sheet
- Notebook Assignment #4 - Nutrition
- Notebook Assignment #5 - Health and Skill Related Fitness Analysis Page
- Dance 4 Fitness - Jump Rope Stunts
- Notebook Assignment #6 - Physical Activity and Values Statement
- Notebook Assignment #7 - Injury Prevention and Risk Management Page
- Notebook Assignment #8 - SMART Goals
- Health and Activity for Life Wellness Portfolio
- Loco-Motor Movement Rubric
- Tae Kwon Do White Belt Form - Practice Work-Sheet
- BMI Calculator
- Workout Log - Physical Best
- Health & Physical Education Student Interest Survey 2010
- Body Mass & Target Heart Rate Calculation Worksheet
- Weight Use - WS for Strength & Conditioning
- Final PowerPoint Requirements
- Physical Education in 2020
- Menu Project